Stress Management? Lay Down Your Burdens!

A lecturer, when explaining stress management to an audience,

raised a glass of water and asked, 'How heavy is this glass of water?'

Answers called out ranged from 20g to 500g.

The lecturer replied, 'The absolute weight doesn't matter.
It depends on how long you try to hold it.
If I hold it for a minute, it's not a problem..
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case, it's the same weight, but the longer I hold it, the heavier it becomes.'

He continued,
'And that's the way it is with stress management.
If we carry our burdens all the time, sooner or later,
the burden will become increasingly heavy:
and we won't be able to carry on. '

'As with the glass of water,
you have to put it down for a while and rest before holding it again..
When we're refreshed, we can carry on with the burden.

So, before you return home tonight, put the burden of work down: don't carry it home. You can pick it up tomorrow.
Whatever burdens you're carrying now,
let them down for a moment if you can.'

So, my friend, Put down anything that may be a burden to you right now. Don't pick it up again until after you've rested a while.

ABQ JOB OPPORTUNITIES 6/2/10

APPLY IN PERSON

Jason's Deli is now hiring for a new store opening. Apply at 2105 Louisiana Blvd. Applications accepted Mon-Sat from 8am-5pm.

Camp Bow Wow is a Premier Doggy Day and Overnight Camp located at 3228 Los Arboles Ave in Albuquerque NM. We are a fun place to work but are very serious with the care that we provide. We have two different positions but all will be cross-trained. We are look for out-going, friendly people along with people that have a calming energy. Multi-tasking and flexibility are essential in all positions. Training will be required to become a Certified Camp Counselor so we can provide the best care possible to our campers. This includes learning Dog CPR, First Aid, Behavioral training, etc. Safety is always first. We love our campers! Stop in to fill out an application today or call us at 505-881-DOGS with questions.

WAREHOUSE PERSON/ PLANT OPERATOR Southwest Water Conditioning, Inc. (CULLIGAN) has an immediate opening for a full time (M-F, 7:30-5:00) warehouse person/ plant operator. This entry level position involves the operation of our water softener regeneration system, grounds upkeep, and loading dock customer service. The successful candidate must have the following qualifications: Dependable Quality Minded Excellent Customer Focus Fork Lift Experience Be able to lift 50 lbs repetitively Valid N.M. Drivers License We offer hands-on training, training salary, competitive wages, health and life insurance, 401(k) plan, paid vacation, personal days and holidays. Southwest Water Conditioning, Inc. maintains a drug-free workplace: a physical, drug screen, and capabilities test are given. EOE Apply in Person Monday thru Friday, 8 AM -5 PM Or send resume to: Southwest Water Conditioning, Inc. (CULLIGAN) Attn: Frank Sandoval, Service Manager 7801 Menaul Blvd NE Albuquerque, NM 87110 fsandoval@southwesth2o.com

ALL POSITIONS PREP HELPER WAITSTAFF Needed for immediate openings at local Italian Restaurant. Tired of working at franchises? All food created in our on premise kitchen. Apply Paisano's, 1935 Eubank NE

WAREHOUSE POSITION; Valid Driver's License, Math & drug test req'd. Accurate attention to detail; customer service skills; Shipping & receiving experience; Above Average math skill; Pay rate DOE - Potential for growth; Benefits pkg - 6 mos; M-F 8-5. Send resumes to 884.1093 or info@desertpaper.com Apply @ 2700 Girard NE

CASHIER NEEDED. JOB REQUIREMENTS: • ALCOHOL CERTIFICATION • FLEXIBLE SCHEDULING • POSITIVE ATTITUDE. APPLY IN PERSON AT WHOLE HOG CAFÉ 9880 MONTGOMERY BLVD MON-THURS ONLY 2PM-4PM

APPLY ONLINE, FAX, OR CALL

HOTEL POSITIONS. We are looking for FULL and PART TIME, energetic, reliable, eager to learn, efficient and flexible persons to fill the following position: FRONT DESK AGENT & BREAKFAST ATTENDANT.
The qualified proactive candidate we seek will be responsible for customer service, checking in/out guests, and responding to guests’ requests. A flexible schedule including days, nights, weekends and holidays is required, and must be willing to work any shifts if needed. Please email or fax your resume to jobs@thehotelblue.com or 505 924 2465 (fax)

ALL POSITIONS Smith's Food & Drug Stores. Bakers & Department Managers needed. Bakery, Service Deli, Night Service Manager. Albuquerque & Santa Fe, NM. Apply at www.smithsfoodanddrug.com

Handyperson Needed (North Valley) Looking for an individual interested in working 15-20 hours a week as a handyperson to provide maintenace of property, light plumbing, gardening, repairs and other miscellaneous jobs. In addition owner of property is willing to offer a room rental in a house sharing environment at a reduced price appropriate with the hours worked. If interested, please contact 505-898-1100.

Airline Baggage Delivery (ABQ Sunport) Looking for Independent contractors to deliver delayed passenger luggage. Must have a reliable vehicle (a mini-van is ideal), a cell phone and able to pass a backround check. Days, Nights and Weekend positions are available. Please call Cynthia at 505-244-0669 for further detail